Bullies

Bullying is a big problem that affects everyone. Three-quarters of kids report being bullied at one time or another and even those who are not targeted suffer the negative consequences. Bullying makes school a place of fear by creating an atmosphere filled with stress and violence.

Bullying comes in many forms and can include acts done online, by phone, text, note or in person. Bullying can be emotional or physical. Threatening, name-calling or teasing is just as serious as hitting, pushing or any other form of physical harm.

Preventing a Run-In with a Bully
• Be Confident- Bullies pick on people they think they can have power over.
• Use the Buddy System- Two is always better than one. If you see someone being bullied, stick up for them, tell an adult or call the police.
• Don't Give the Bully a Chance- Avoid your school bully as much as you can. Don't stay home from school or skip class, but do take a different route if it means avoiding one on one interaction with the bully.

If you are Being Bullied
• Tell a trusted adult such as a parent, teacher or police officer.
• Ignore It- Bullies are looking for a big reaction
• Stand up for Yourself- Don't succumb to a bullies demands. Walk away, use the buddy system or tell an adult, however, doing what a bully tells you to will likely lead to further bullying.
• Don't Bully Back- Don't start a fight. Stay safe, and get help from an adult.
• Stay Calm- Try not to show the bully how upset or angry they are making you. This is their goal.

Kids Help Phone: 1-800-668-6868